Tim Weldon Analysis On The Player Staff
Boston area serious player, Tim Weldon, recently watched our analysis of UK serious player Scotty Howarth and was intrigued. Tim comes in at 6'5" and has few flexibility issues discovered by our TPI screens. Find out how Tim will focus his off season work with one simple exercise and drill.
5 Comments
Awesome and inspiring!
And William, I see your point. I visited several instructors over the years who would try to force my arms into a backswing position that my body simply wouldn't allow. This illustrates the value of RC being an expert in both swing and fitness.
I had a good start with the exercise you prescribed for me in the video above, but got knocked out the past two weeks with the flu. Getting back into it now, but even when I first started I found it hard to squeeze in more than 20-25 reps per night (4-5 sets of 5 reps)...I'm out of shape and don't have the time ;-)
So...my question:
Can you recommend additional shoulder exercises to help me fix this shoulder flexibility issue when time (and my legs) are tight?
(Thought I'd post this question on here in case you'd like others to see your answer.)
Thanks RC!!!
-Tim
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